COURSE DESCRIPTION

Entrepreneurship isn't short of stressful scenarios, be it with your customers, your teams, finances, timelines... in fact pretty much everything can be stressful - but it doesn't have to be! That's why it's so critical to build your habits and environment for success. Join speaker and Stress Reduction Coach Victoria Smith as she guides you through some practical strategies to help entrepreneurs at any stage in their business to reduce their stress, build their resiliency and actually enjoy the day to day.

PRESENTER

After contracting shingles twice before the age of 30, Victoria Smith knew that she needed to recalibrate her relationship to stress. Following her own wellness journey, Victoria became certified as a health and life coach, founded her company Stress Less Ladies, and now supports women to reduce their stress, perform better and actually enjoy their daily lives. She is the host of the Girl Tries Life podcast, showing that women are capable of anything with the right tools, strategies and mindset in place. Victoria is a big believer that life isn't stressless, but we can all stress less.

DISCLAIMER

Filming and Photography may take place, please read our Notice for Filming and Photography for further information.